Filtering by: “Fitness”

May
29
8th Annual Wellness Expo
During the Expo, come connect with nearly 50 health, wellness, and care service providers and learn about services and resources available to adults aged 50 and above. This event is open to members and the general public.

Mar
6

Mar
1

Feb
27
Fitness & Nutrition Forum
Topics include proper shoe fit, adding more veggies to meals, how to make healthy choices at restaurants, and fitness 101. Free and open to members and guests age 50+.