Understanding the Value of a Continuing Care Retirement Community
This free, educational seminar is hosted by Spanish Cove.
Learn how a Continuing Care Retirement Community (CCRC) can provide predictable, long-term costs, healthcare for life, and asset protection.
New Member Orientation
Whether you’re new to the center or have been here a while and are looking to expand your involvement, you’re invited to attend New Member Orientation.
The daytime session is from 11 am - 12 pm.
The evening session is from 6-7 pm.
October Art Class Enrollment
Class list will be published prior to enrollment.
Enrollment starts at 10 am in person and on Glofox.
Offsite Volunteering: Regional Food Bank of Oklahoma
Every couple of months, we try to volunteer our time at the Regional Food Bank of Oklahoma.
We have 35 spots for our next shift.
Longevity 101: Healthy Brain
Learn healthy habits that contribute to brain health. Dr. Georgeta Varga specializes in the diagnosis and treatment of movement disorders, with particular expertise in deep brain stimulation and neuromodulation therapies for Parkinson’s disease, Dystonia, Essential Tremor, and other related conditions.
CLOSED for Labor Day
We celebrate the hard work and commitment demonstrated every day by people all around OKC.
We’ll reopen normal hours on Tues., Sept. 8, starting at 5:30 am.
September Program Directory Online
Page through the offerings and make notes for your calendar. The transition to fall symbolizes harvest and reflection. Take time to gather friends old and new and appreciate all that's around us.
https://www.healthylivingokc.com/s/FINAL-PDF-Sept-2026-Program-Directory.pdf
Free Fitness Orientation - Evening Session
During our free fitness orientation sessions, you can learn about the equipment in our gym and what it's like to work with a personal trainer.
Sessions are every Friday at 2 pm or the last Thursday of the month at 6 pm.
Chart your path to better health and flexibility:
Learn all about goal-setting
See equipment demos
Get answers to your questions
New Member Orientation - Evening Session
Whether you're brand new or Healthy Living OKC or you've been here a while, learn about center happenings and ask questions.
Also meet other new members!
September Art Class Enrollment
Watch for class list to be posted closer to the enrollment date.
Karaoke Night
Join the crew for light-hearted fun. Maybe you're wanting to step out of your comfort zone. Maybe you're taking the stage to be the star you are!
You don't need to sing any particular tune. The playlist is wide open.
You can also just come and cheer others on.
Volunteer Outing: Regional Food Bank
We have reserved 35 spots to work in the Volunteer Center at the Regional Food Bank of Oklahoma.
OBI Blood Drive
There is no artificial substitute for human blood, and supplies cannot be manufactured. Blood donations save lives. In fact, one donation can save up to three lives. The bloodmobile will be at HLOKC Wed., Aug. 19, for members and friends wanting to donate. Reserve your spot online.
Can you donate if you're over 65? Yes! Provided you're in good health and meet other eligibility criteria.
Can you donate if you take medication? Very possibly! For example, blood pressure, diabetes, and cholesterol medications typically don’t prohibit a donor from giving. It’s more important that your pulse, blood pressure, and temperature are within an acceptable range before giving blood.
See more Q&A on the OBI website.
Stop the Scammers
Sheryl Presley, Triad Coordinator for the Oklahoma City Police Department, works closely with the Oklahoma County Sheriff’s Department to help educate individuals 50+ on safety, laws, and more.
In this session, she will talk about how to identify and stop scammers before they cause harm. She’ll also provide updates on some of the latest scams circulating now.
Line Dancing (Copy)
Whether you're a beginner or just love to move, come join our line dance groups.
Every Monday and Wednesday:
Starter session: 6:30-7 pm
All levels: 7-8 pm
Free to HLOKC members
$10 for guests 50+
Applications Open - Fall Arts & Craft Show + European Market
We are excited to announce that our annual Fall Arts and Craft Show will be combined with a new European Christmas Market.
When: Fri., Nov. 6, and Sat., Nov. 7, from 10 am - 3 pm
Our European-style Christmas Market celebrates old-world charm, artistry, and the holiday spirit. We plan to have music, festive food vendors, and maybe even a visit from Jolly Saint Nick. All items must be high-quality, handcrafted, and inspired by traditional European holiday markets.
See complete details and booth application information for both below. The deadline to apply for a booth space is Fri., Oct. 9.
Line Dancing
Whether you're a beginner or just love to move, come join our line dance groups.
Every Monday and Wednesday:
Starter session: 6:30-7 pm
All levels: 7-8 pm
Free to HLOKC members
$10 for guests 50+
August Program Directory Online
August is hot, but cool things are happening at HLOKC. See all events in our August Program Directory.
https://www.healthylivingokc.com/s/FINAL-AUG-2026-Program-Directory.pdf
Long-Term Care 101
Why attend? Protect your assets and reduce the financial burden on your family.
Hear from Eileen Dunn, MS, and Geriatric Care Manager. Learn strategies to protect yourself and preserve your estate for your loved ones.
Please note that the views expressed in this session are those of the presenter, who has rented the room, and do not necessarily reflect endorsement by HLOKC.
Fitness Orientation - Evening Session
Chart your path to better health and flexibility. During our free fitness orientation sessions, you can learn about the equipment in our gym and what it's like to work with a personal trainer.
Learn all about goal-setting
See equipment demos
Get answers to your questions
Sessions are every Friday at 2 pm or the last Thursday of the month at 6 pm.
New Member Orientation - Evening
Whether you're brand new or Healthy Living OKC or you've been here a while, learn about center happenings and ask questions.
Also meet other new members!
August Art Class Enrollment
Register via Glofox starting at 10 am. For those registering in person, we'll start distributing line numbers at 9:15 am.
JOY Thespians production: "At the Mall"
Come along for a comedy adventure with a lady at the mall who encounters a variety of wild characters and experiences as she moves from store to store.
Doors open at 1:15 pm.
These productions are free to members and guests 50+.
Cash donations toward production costs are appreciated.
Travel Meeting: Preview 2027 Trips
Want to travel to Ireland? London and Paris? Maybe Cowboy Country? Or make it a real adventure to South Africa?
Join us July 23 to learn about all the trips scheduled for 2027 during our next travel meeting. We'll have Collette's regional director onsite to share details. And a light lunch will be served.
As a reminder: HLOKC membership is not required for these trips; anyone over aged 18 is welcome.
Oklahoma Senior Games: Fitness Challenge
Healthy Living OKC is proud to be an official site for the Fitness Challenge - just one of the events in the 2026 Oklahoma Senior Games. The Fitness Challenges enables individuals to test their strength, flexibility, and balance against a set of standards. With that baseline, you can determine where you might want to focus your exercise routine in the coming year.
Open to adults 50 years and older. All fitness levels welcome with novice and competitive levels.
For more information, see the OK Senior Games website.
Join us for a fun and challenging way to test your strength, flexibility, balance, and endurance!
HLOKC Garden Club
This month’s Garden Club meeting will feature Master Gardener and Fitness Instructor Nikki Ollila on combining fitness and gardening. This should be an excellent program beneficial to everyone!
Meeting is at noon on the patio, and snacks are included!
Wednesday Bird Watching Field Trips
On Wednesday mornings, join Neil Garrison and other Healthy Living OKC bird enthusiasts for a field trip. To better protect participants from excessive summer heat, the group is starting at 7 am in July and August.
July's destination: OKC's Martin Park Nature Center (5000 W. Memorial Rd.).
Tuesday Bike Rides
To beat the summer heat, the bike riders are starting earlier and will roll at 8 am.
Meet at the bike rack in front of Healthy Living OKC by 7:55 am.
CLOSED July 3-4
Healthy Living OKC is closed Fri., July 3, and Sat., July 4, in celebration of the historic 250th anniversary of the Declaration of Independence.
We’ll resume normal hours on Mon., July 6.
HLOKC Veterans Group
We’ll discuss options for long-term care when it comes time to go to a Veteran home or other long-term residential facility. We’ll also provide information about Community Care, a program that enables veterans to go to medical providers outside of the VA when appointments are not available in a timely manner at the VA.
These monthly sessions are HLOKC members who are veterans and their caregivers.
July Art Class Enrollment
See the class schedule: https://www.healthylivingokc.com/s/July-Art-Pages.pdf
Karaoke Night
Join us for an evening of song and watch fellow HLOKC-ers shine at the mic. We welcome regulars and first-timers.