You've just joined Healthy Living OKC, and we're so glad you're here! Meet us for New Member Orientation to get a review of all the center offers. This month, we're offering an evening session, too. This is a good time to meet other new members and ask questions.

DAY SESSION: Wed., Jan. 21, from 11 am - 12 pm

EVENING SESSION: Tues., Jan. 27, from 6-7 pm

Where can you go if you have questions about dementia? The Oklahoma Alliance on Aging is again bringing Dr. Germaine Odenheimer to talk about genetics, diagnosis, treatment, and new therapies. The program also allows time for Q&A.

This event is open to members and guests 50+.

You've just joined Healthy Living OKC, and we're so glad you're here! Meet us for New Member Orientation to get a review of all the center offers. This month, we're offering an evening session, too. This is a good time to meet other new members and ask questions.

DAY SESSION: Wed., Jan. 21, from 11 am - 12 pm

EVENING SESSION: Tues., Jan. 27, from 6-7 pm

Discover how primary care can help you thrive as you age. In "Staying Well Beyond 55: The Role of Primary Care," Dr. Joshua Chitwood will discuss preventive screenings, chronic condition management, and lifestyle strategies that support long-term health. Learn why building a strong relationship with your primary care provider is key to staying active and independent well beyond 55.

We're excited to continue our partnership with OU Health for the Longevity 101 series. These monthly talks are open to members and guests aged 50+.

We’re closed New Year’s Eve and New Year’s Day. We’ll reopen Fri., Jan. 2, from 9 am to 8 pm. We’ll return to our regular schedule on Sat., Jan. 3.

We’ll be open the day after Christmas, though our schedule will be limited. We’ll open at 9 am and close at 3 pm.

HLOKC's Garden Club, Soil Sisters & Misters, will discuss tradition and care of holiday plants. The group will meet on the patio, weather permitting, or in the Boardroom. Snacks are provided.

The Ukers put on a good show, and this one will have you singing along. This event is free and open to the public.

Jim has a great voice, so it’s worth your time to come hear him perform. He’s singing holiday classics in the Lobby.

Our thyroid gland is crucial for metabolism, heart rate, and energy. Issues cause weight changes, fatigue, mood shifts, and digestive problems. On Thursday, learn more about it and what you can do when Jessica Fazendin, MD, presents the next installment of Longevity 101. We value our partnership with OU Health and the monthly sessions featuring their physicians on important topics. This program is for members and guests 50+.

Meet Healthy Living members who are also published authors. Our Writers Corner group is hosting their 4th Annual Book Fair in the Lobby. See their works and talk with them about their craft. The authors will also sign purchased books.

Kendra Scott jewelry and accessories is once again sponsoring a give-back event to benefit Healthy Living OKC. Shop in-store on Thurs., Dec. 4, from 12-2 pm. Can’t make it to the store? Through midnight Dec. 5, purchase online at www.kendrascott.com using the code GIVEBACK-KLMVX, and Kendra Scott will donate 20% of proceeds to HLOKC. Do a little holiday shopping for your loved one and gift Healthy Living OKC at the same time.

Open to the public and free admission! It’s day 2 of our 8th Annual Fall Arts & Craft Show. Over 80 vendors selling all handmade items: fine arts, holiday items, jewelry, pottery, glass, fiber arts, candles, and more!

We’ll also have food trucks….
Saturday is Off the Hook and Taco Picoso.

Bring your family and friends. Get a jump on the holidays, whether you’re seeking decor, gifts, or wearables.

Thanks to our event sponsors: Archwell Health, Saint Ann Assisted and Independent Living, CarePatrol, and Nerve Renewal.

Open to the public and free admission! It’s our 8th Annual Fall Arts & Craft Show. Over 80 vendors selling all handmade items: fine arts, holiday items, jewelry, pottery, glass, fiber arts, candles, and more!

We’ll also have food trucks….
Friday is Big Biang Theory and Taco Picoso. Saturday is Off the Hook and Taco Picoso.

Bring your family and friends. Get a jump on the holidays, whether you’re seeking decor, gifts, or wearables.

Thanks to our event sponsors: Archwell Health, Saint Ann Assisted and Independent Living, CarePatrol, and Nerve Renewal.

Let harmonious sound vibrations ease stress and anxiety in your day. Sound baths are deeply immersive, full-body listening experiences that use relaxing sound to create a healing environment. Sound baths have a positive impact on physical well-being and improve sleep quality.

This is open to members and any guests (members or not) who are 50+.

A limited number of tickets are available: Members are $15 and Guests 50+ are $20. There are no refunds.

Bring a blanket, pillow, and yoga mat. Take this time just for you.

If thinking about Medicare gives you a headache, get some relief talking with Robert Nall.

He'll address Medicare, Medicare Supplement and Medicare Advantage.

Maybe the most important point: This is education, not a sales pitch.

Members and guests 50+, join us for this new stroke series with a trusted community educator: the INTEGRIS James R. Daniel Stroke Center.

Sessions run monthly through December.

Learn how to recognize a stroke using the BEFASTT method and also about life after stroke for survivor and caregiver.

No reservation required. Just come and learn.

We’ve got a new game group forming. Backgammon stimulates the brain, enhancing focus, memory, problem-solving and strategic thinking. Join us in the lobby to help kick off this weekly offering.

We also have Bridge, Bunco, Chess, Cribbage, Dominoes, Mahjong, and Spades. See our Program Directory for specific dates and times.

New to weight training or want a refresher? We offer free fitness orientation sessions every Friday at 2 pm and one monthly evening session. Join us July 31 at 6 pm to hear about goal-setting as well as strength and balance training. You'll also see equipment demonstrations.

For the evening session, please sign up on the lobby info table.

All orientation sessions begin in the Fitness Lobby area by the bikes.

Do you like to explore new destinations? Do you appreciate the assistance of an experienced guide? Come aboard with HLOKC for adventures, both domestic and international.

On Aug. 27, we’re hosting travel meetings to preview the seven trips planned for 2026. There are two time slots available: 12:30-1:30 pm and 6:30-7:30 pm.

Trips include air and ground transportation, hotel accommodations, select meals, admission to scheduled attractions, tour guide, and more.

Travelers do not have to be Healthy Living OKC members. Anyone over 18 years of age is welcome.

Our tour partner, Collette, makes all the travel plans. You make all the memories.

Grab a seat in the lobby to hear Bill Grissom playing music from the 60s to the 80s.

Plan to meet friends for lunch and stay awhile. The Cafe will have drinks and food for sale.

You can also purchase grab-and-go items from Meridian Market. Each week, they fill the cold case with a variety of meals, snacks and sweets that you can heat and eat onsite or take home to enjoy.

Our Soil Sisters & Misters meet Aug. 21 on the patio. This month’s topic will be preparing a fall/winter garden. Snacks are provided.